MORINGA
Africa needs more genuine researchers that will invest in our forest and test some of our trees for us. I believe our herbalists need to be empowered and equipped for them to do their work professionally. I read an article about Moringa and thanked my mother for being an active person who likes to cook it for us. She prepared it very well, especially with “cherreh”. It can be used as an added flavor such as curry, stews, and soups. This tree grows faster than I thought, and it do survive in any types of harsh environment.
The leaves can be fried and used in any traditional recipes. Some used it as a dietary supplement because it is wealthy in nutrients. If you want your digestion to be normalized or boost your immune system, moringa is the deal. Studies have proved that moringa is very useful for many illnesses, example cancer, diabetes, fatigue, join pain, asthma, ulcer, heart problems, erectile dysfunction, kidney stones, bacterial, fungal infection, anemia, constipation, stomach pains, diarrhea, chronic headaches etc. As these are the leading illnesses that disturb most of us. Please don’t feel lazy, try to do extensive research about it.
It contains vitamin A, C, E, K, etc. I often asked my mother why we didn’t make this tree as the top-notch official food of Africa because we have the trees in most African countries. Another interesting aspect that Ladies needs to note, moringa leaves are good for the hair and skin treatments. Please make more research about the miracle tree as some use to call it. I have read journal articles from Fagarty International center, 2023, Dr. Axe, and from websites like medical news today, their analysis emphasized on the importance of Moringa and some YouTube videos would also help you know how to prepare it as food supplement.
Henceforth, have told my mother, that I’m going to pay a big attention to this tree and to make sure that I, personally, cook it every week. I’ve tried to get the plant in our backyard and in the future in sha Allah, I plan to have a garden specially for this tree. Health is wealth, and we must invest in our well-being. We need to help our community to understand the basic usage of this tree because it is very essential in today’s world. I encourage people who have a verse land to start investing in moringa because it is part of the best agricultural investment that would generate a wealthy revenue within a short period of time.
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